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[Andy J]

forearm pump hmmm I remember something I did alot of in the army helped with that

a game of darts perhaps 

[mikeybeamish]

cocking handles (or cock in handles if you like)

forward assisting

scratchin your arse waitin for the air force to pitch up!!!!

[GRNINJA]

funny how mikey caught the drift straight away do much yourself mate

[Andy J]

funny how mikey caught the drift straight away do much yourself mate

    

[darvers]

Isn't  forearm pump caused by the muscles contracting onto the nerves.

So wouldn't exercises to increase muscle in the forearm make it worse?

Keith Code......... he say floppy up top and stiff below the waist is the true way forward to ninja heaven.  Yoda has spoken!
 

[roxy]

mate i`ve been racing mx for years had to give it up last year though anyway here goes
stay loose & dont hold on tight & when you get airtime wiggle your fingers .

[Andy J]

mate i`ve been racing mx for years had to give it up last year though anyway here goes
stay loose & dont hold on tight & when you get airtime wiggle your fingers .

thanks, I'll try but it's really hard to try to be loose but I'm trying, it's sort of natural to grab the bars and fight a little when you hit a corner etc............arghhhhhhhh also the balancing when standing up seems to make me hold on to tight 

[mikeybeamish]

so, andy's holdin on too tight.... he's lost the edge, just like on top gun!!!!!!!

time to throw in your wings, buy a tricycle instead dad!

[Andy J]

so, andy's holdin on too tight.... he's lost the edge, just like on top gun!!!!!!!

time to throw in your wings, buy a tricycle instead dad!

get to your room right now! 

[roxy]

try not to stand up to far get your arse over the back end but keep you elbows bent so you can still turn quick kinda sit up like a jockey .  heres another tip for you when you`ve got your foot out in a berm dont have it straight inline with your knee turn it out to one side. so if your in a left hander have your toes turned out pointing to about 10 oclock this will stop you cracking your knee off the bar if your foot hits a bump try it just sitting in a seat have your foot straight and lift your knee it comes straight up then point it out and your knee will go out the way ok .

[ZX_Girl]

*is still giggling from the topic title*

[Andy J]

cheers Roxy, all help is much appreciated, no riding this weekend though    maybe just a run on the 10 to keep me happy 

what's funny about the post title anyhow                       

[roxy]

lucky you mate its been raining that hard up here if i had a jetski i could go out on that looks like i`ll just have to go out & give mine another polish.