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Author Topic: Gym.  (Read 15417 times)

pocket_rocket

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Re: Gym.
« Reply #60 on: July 05, 2007, 10:38:51 PM »

thats it for upper body this week.... legs tomorrow  :headbang:
Mmmm, muscular legs  :hello2: , oops sorry getting carried away again  [whistle]
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GRNINJA

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Re: Gym.
« Reply #61 on: July 05, 2007, 10:49:31 PM »

 [rofl] [rofl] [rofl]
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Si-10R

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Re: Gym.
« Reply #62 on: July 05, 2007, 11:31:05 PM »

I was in the car park tryin to put on my gloves like a complete retard!  [rofl] couldnt do it! Got there in the end though. Same time tomorrow? Legs? That the funny things with feet at the end?  [rofl]
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GRNINJA

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Re: Gym.
« Reply #63 on: July 05, 2007, 11:33:54 PM »

yep, usually quite a good work out, My ankle is still fooked so I won't be going made  :-(
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Andy J

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Re: Gym.
« Reply #64 on: July 05, 2007, 11:43:27 PM »

be careful Si, he'll tire you out to the point that you can't run away and then he'll hunt you down  [rofl] [rofl]
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Si-10R

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Re: Gym.
« Reply #65 on: July 05, 2007, 11:46:29 PM »

Great  [rofl] i'll be the heap on the floor in the carpark tomorrow tryin to stand  [rofl] Leg work out im lookin forward 2!
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GRNINJA

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Re: Gym.
« Reply #66 on: July 05, 2007, 11:49:57 PM »

yeah usually after a leg workout you ass is very sore and walking is a problem  :shock: [whistle]
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Si-10R

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Re: Gym.
« Reply #67 on: July 05, 2007, 11:51:27 PM »

 [rofl] and I got a full site lock down straight after!
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Andy J

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Re: Gym.
« Reply #68 on: July 05, 2007, 11:51:36 PM »

yeah usually after a leg workout you ass is very sore and walking is a problem  :shock: [whistle]

 [rofl] [rofl] [rofl]
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GRNINJA

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Re: Gym.
« Reply #69 on: July 05, 2007, 11:56:48 PM »

[rofl] and I got a full site lock down straight after!

you'll be find walking its once you stop then start again  :shock: [rofl] [rofl] [rofl]
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Si-10R

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Re: Gym.
« Reply #70 on: July 05, 2007, 11:58:15 PM »

Really lookin forward to it got such a buzz from today  :lol: feel really good!
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MajicKwak

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Re: Gym.
« Reply #71 on: July 06, 2007, 12:04:23 AM »

yeah usually after a leg workout you ass is very sore and walking is a problem  :shock: [whistle]

I've heard the phrase "A kick up the backside", but I though it was a metaphore  :shock:
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GRNINJA

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Re: Gym.
« Reply #72 on: July 06, 2007, 12:05:43 AM »

 [rofl] [rofl] [rofl]
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zxyogi

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Re: Gym.
« Reply #73 on: July 06, 2007, 09:35:51 AM »

Aw, poor Yogi, How's your stomach muscles after tonights session??  [whistle]
[/quote]


Hello Pocket,ok at the mo but i didnt do as many as Glenn....probably about a 1/3 of what he done!
Gonna have to practice those fookers when im on nights next week!
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GRNINJA

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Re: Gym.
« Reply #74 on: July 06, 2007, 10:30:37 AM »

not easy them special exercise's are they...... they look girly but feck me do they burn  [rofl] [rofl] [rofl]
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