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[cat]

Yogi now be a nice lil bear theres a good boy lol

[zxyogi]

 

[cat]

wow it worked 



if you are a real good boy yogi ill rub yr poorly tum ok 

[GRNINJA]

cat can come watch anytime you like hun...... but I make alot of noises and all the protein in our gym makes the big boys a bit flactulant 

[zxyogi]

  Yeah he sounds like a Chimp on heat!! 

[cat]

  does Glennis do weights then Yogi 



i would never have guessed 


Chimp on heat omg u are so cheeky 

[chriswillis]

So the real questions is, which weights are gonna be best for me? Obviously i would prefer too heavy than too light so 20kgs a side do ok you lot reckon??

As been said 20kg a side is way too much,go to a local sports shop...JB sports and buy there stuff,get various weights 2.5kg,5kg.7.5kg and 10kg[all times 2],get yourself 2 or 1 1" dumbells and give that a crack!! 

Cheers yogi you're probably right! I'll go check out at least how much i can handle in a shop first. Good thinking batman! 

[Shongololo]

I tend to leave them alone, they're heavy.