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Author Topic: 600KG leg press  (Read 3472 times)

GRNINJA

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600KG leg press
« on: July 13, 2007, 07:41:51 PM »
ok so its not that impressive cause it isn't a full extention of the leg but still pretty good.....

Right click save target as - its an MP4 so should play in quick time or window media player  :icon_thumright:
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Andy J

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Re: 600KG leg press
« Reply #1 on: July 13, 2007, 08:48:05 PM »
600kgs  :shock:    [clap]
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GRNINJA

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Re: 600KG leg press
« Reply #2 on: July 13, 2007, 08:56:10 PM »
was yogi's fault recording it though..... just wanted to see how much I could do.... need to get the extension deeper though  :roll:
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EXJ10R

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Re: 600KG leg press
« Reply #3 on: July 13, 2007, 09:35:48 PM »
you're mental :shock:
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GRNINJA

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Re: 600KG leg press
« Reply #4 on: July 13, 2007, 09:37:38 PM »
 [whistle]
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EXJ10R

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Re: 600KG leg press
« Reply #5 on: July 13, 2007, 09:41:50 PM »
your legs could pass as James Bonds ejector seat if you hid under the car.
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GRNINJA

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Re: 600KG leg press
« Reply #6 on: July 13, 2007, 09:48:01 PM »
Nah.... it were that bad yogis second week in the gym and he done 400Kg....

when we do it we start on 2 plates a side and do the full movement knees to chest full extension... then go up in 2 plates a side....

the Pink/red weights are 25kg and the green ones are 50kg

I 100 kg then 200kg then 400kg at full extension....

then I wanted to see what I could do so I did 500 short extension the 550kg then 600kg at short extension but I could only get 5 or 6 reps my ass felt like is was going to fall out  [rofl] [rofl] [rofl]
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EXJ10R

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Re: 600KG leg press
« Reply #7 on: July 13, 2007, 09:50:40 PM »
 [rofl] [rofl] [rofl]
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Andy J

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Re: 600KG leg press
« Reply #8 on: July 13, 2007, 09:59:09 PM »
surely those sort of weights can make even strapped knees pop  :shock:
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MajicKwak

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Re: 600KG leg press
« Reply #9 on: July 13, 2007, 10:21:42 PM »
Quote from: Andy J on July 13, 2007, 09:59:09 PM
surely those sort of weights can make even strapped knees pop  :shock:

Well they almost made my eyes pop, let alone my knees.  :shock:
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GRNINJA

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Re: 600KG leg press
« Reply #10 on: July 13, 2007, 10:38:20 PM »
Quote from: Andy J on July 13, 2007, 09:59:09 PM
surely those sort of weights can make even strapped knees pop  :shock:

erm... usually ok with straps but yeah they can still pop.... when I get stupid weight thats when I support my knees with my hands also helps kneecap popping...

I don't use my hands to help push just to support knees  ;-)
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zxyogi

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Re: 600KG leg press
« Reply #11 on: July 14, 2007, 10:23:45 AM »
Quote from: GRNINJA on July 13, 2007, 08:56:10 PM
was yogi's fault recording it though..... just wanted to see how much I could do.... need to get the extension deeper though  :roll:


My fault....why what happened?..it wont open on my puter!!
Was mighty impressive watching Glenn do that....but when he does it it sounds as if someones let lose the Chimps!  [rofl]

Joking Bud....joking!!
 :lol:
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GRNINJA

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Re: 600KG leg press
« Reply #12 on: July 14, 2007, 04:33:13 PM »
you mutha fukka.... you gonna get it  :mad:





 [rofl] [rofl] [rofl]
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Jon177

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Re: 600KG leg press
« Reply #13 on: July 16, 2007, 12:39:44 PM »
Saw the vid yesterday and that amount of weight looks mental.

Well done G  :icon_thumright:
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GRNINJA

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Re: 600KG leg press
« Reply #14 on: July 16, 2007, 01:30:41 PM »
still reckon if you come in the gym jon you would do at least 400kg  :icon_thumright:
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