ZX 10 R Forum

Please login or register.

Login with username, password and session length
Advanced search  

News:

Welcome ZX10R Ninja Owners!!!!!
Front Page Here
Can all new members that haven't posted please read the admin and announcement page for the forum rules.

Pages: 1 ... 3 4 [5] 6 7 ... 11   Go Down

Author Topic: Gym.  (Read 15408 times)

pocket_rocket

  • Rookie Racer
  • ***
  • Personal BHP 32
  • Posts: 451
Re: Gym.
« Reply #60 on: July 05, 2007, 10:38:51 PM »
Quote from: GRNINJA on July 05, 2007, 10:33:34 PM
thats it for upper body this week.... legs tomorrow  :headbang:
Mmmm, muscular legs  :hello2: , oops sorry getting carried away again  [whistle]
Logged

GRNINJA

  • Super Dooper
  • Administrator
  • GP Hero
  • *****
  • Personal BHP 680
  • Posts: 25374
  • -ZX10R Ninja-
Re: Gym.
« Reply #61 on: July 05, 2007, 10:49:31 PM »
 [rofl] [rofl] [rofl]
Logged
Ride it like you stole it - or at least try

Si-10R

  • aka 900RR
  • ZX10R Staff
  • GP Hero
  • ****
  • Personal BHP 176
  • Posts: 3410
Re: Gym.
« Reply #62 on: July 05, 2007, 11:31:05 PM »
I was in the car park tryin to put on my gloves like a complete retard!  [rofl] couldnt do it! Got there in the end though. Same time tomorrow? Legs? That the funny things with feet at the end?  [rofl]
Logged

GRNINJA

  • Super Dooper
  • Administrator
  • GP Hero
  • *****
  • Personal BHP 680
  • Posts: 25374
  • -ZX10R Ninja-
Re: Gym.
« Reply #63 on: July 05, 2007, 11:33:54 PM »
yep, usually quite a good work out, My ankle is still fooked so I won't be going made  :-(
Logged
Ride it like you stole it - or at least try

Andy J

  • RIP - Keiron
  • Super Moderator *VIP*
  • GP Hero
  • ******
  • Personal BHP 600
  • Posts: 16721
  • Near Chester - NorthWales
Re: Gym.
« Reply #64 on: July 05, 2007, 11:43:27 PM »
be careful Si, he'll tire you out to the point that you can't run away and then he'll hunt you down  [rofl] [rofl]
Logged

Si-10R

  • aka 900RR
  • ZX10R Staff
  • GP Hero
  • ****
  • Personal BHP 176
  • Posts: 3410
Re: Gym.
« Reply #65 on: July 05, 2007, 11:46:29 PM »
Great  [rofl] i'll be the heap on the floor in the carpark tomorrow tryin to stand  [rofl] Leg work out im lookin forward 2!
Logged

GRNINJA

  • Super Dooper
  • Administrator
  • GP Hero
  • *****
  • Personal BHP 680
  • Posts: 25374
  • -ZX10R Ninja-
Re: Gym.
« Reply #66 on: July 05, 2007, 11:49:57 PM »
yeah usually after a leg workout you ass is very sore and walking is a problem  :shock: [whistle]
Logged
Ride it like you stole it - or at least try

Si-10R

  • aka 900RR
  • ZX10R Staff
  • GP Hero
  • ****
  • Personal BHP 176
  • Posts: 3410
Re: Gym.
« Reply #67 on: July 05, 2007, 11:51:27 PM »
 [rofl] and I got a full site lock down straight after!
Logged

Andy J

  • RIP - Keiron
  • Super Moderator *VIP*
  • GP Hero
  • ******
  • Personal BHP 600
  • Posts: 16721
  • Near Chester - NorthWales
Re: Gym.
« Reply #68 on: July 05, 2007, 11:51:36 PM »
Quote from: GRNINJA on July 05, 2007, 11:49:57 PM
yeah usually after a leg workout you ass is very sore and walking is a problem  :shock: [whistle]

 [rofl] [rofl] [rofl]
Logged

GRNINJA

  • Super Dooper
  • Administrator
  • GP Hero
  • *****
  • Personal BHP 680
  • Posts: 25374
  • -ZX10R Ninja-
Re: Gym.
« Reply #69 on: July 05, 2007, 11:56:48 PM »
Quote from: r1tastic on July 05, 2007, 11:51:27 PM
[rofl] and I got a full site lock down straight after!

you'll be find walking its once you stop then start again  :shock: [rofl] [rofl] [rofl]
Logged
Ride it like you stole it - or at least try

Si-10R

  • aka 900RR
  • ZX10R Staff
  • GP Hero
  • ****
  • Personal BHP 176
  • Posts: 3410
Re: Gym.
« Reply #70 on: July 05, 2007, 11:58:15 PM »
Really lookin forward to it got such a buzz from today  :lol: feel really good!
Logged

MajicKwak

  • ZX10R Staff
  • GP Hero
  • ****
  • Personal BHP 205
  • Posts: 3001
Re: Gym.
« Reply #71 on: July 06, 2007, 12:04:23 AM »
Quote from: GRNINJA on July 05, 2007, 11:49:57 PM
yeah usually after a leg workout you ass is very sore and walking is a problem  :shock: [whistle]

I've heard the phrase "A kick up the backside", but I though it was a metaphore  :shock:
Logged
I don't suffer from insanity; I enjoy every minute of it!

 I hate people who take drugs... Customs men for example...

GRNINJA

  • Super Dooper
  • Administrator
  • GP Hero
  • *****
  • Personal BHP 680
  • Posts: 25374
  • -ZX10R Ninja-
Re: Gym.
« Reply #72 on: July 06, 2007, 12:05:43 AM »
 [rofl] [rofl] [rofl]
Logged
Ride it like you stole it - or at least try

zxyogi

  • YogiWanKanobe
  • ZX10R Staff
  • GP Hero
  • ****
  • Personal BHP 257
  • Posts: 6592
  • Fleet,Hampshire
Re: Gym.
« Reply #73 on: July 06, 2007, 09:35:51 AM »
Quote from: pocket_rocket on July 05, 2007, 10:32:17 PM
Aw, poor Yogi, How's your stomach muscles after tonights session??  [whistle]
[/quote]


Hello Pocket,ok at the mo but i didnt do as many as Glenn....probably about a 1/3 of what he done!
Gonna have to practice those fookers when im on nights next week!
Logged

GRNINJA

  • Super Dooper
  • Administrator
  • GP Hero
  • *****
  • Personal BHP 680
  • Posts: 25374
  • -ZX10R Ninja-
Re: Gym.
« Reply #74 on: July 06, 2007, 10:30:37 AM »
not easy them special exercise's are they...... they look girly but feck me do they burn  [rofl] [rofl] [rofl]
Logged
Ride it like you stole it - or at least try
Pages: 1 ... 3 4 [5] 6 7 ... 11   Go Up
« previous next »
 

Page created in 0.194 seconds with 21 queries.