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Author Topic: In the gym, it,s a 42 year first!  (Read 2376 times)

GRNINJA

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Re: In the gym, it,s a 42 year first!
« Reply #15 on: December 02, 2008, 09:00:53 PM »
Quote from: davemfox on December 02, 2008, 08:57:57 PM
Blimey... :shock: Thought you were a lot shorter than that  [whistle]

Dave

eh ...  :icon_scratch:
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davemfox

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Re: In the gym, it,s a 42 year first!
« Reply #16 on: December 02, 2008, 09:02:00 PM »
Didn't think you were that tall mate that's all... :tongue3: I need to get my eyes checked out

Dave
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GRNINJA

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Re: In the gym, it,s a 42 year first!
« Reply #17 on: December 02, 2008, 09:03:00 PM »
well if you stopped wearing ya high hills maybe I wouldn't seem so short to ya  :tongue3:
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Andy J

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Re: In the gym, it,s a 42 year first!
« Reply #18 on: December 02, 2008, 09:03:33 PM »
has that spoiled your dreams now Dave, all those lonely nights at sea  [rofl] [rofl]  [whistle] [rofl] [rofl]

come on Dave G's easily a six footer   :icon_thumright:
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davemfox

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Re: In the gym, it,s a 42 year first!
« Reply #19 on: December 02, 2008, 09:06:09 PM »
Quote from: GRNINJA on December 02, 2008, 09:03:00 PM
well if you stopped wearing ya high hills maybe I wouldn't seem so short to ya  :tongue3:

 [rofl] [rofl] shhhh, don't tell everyone  [whistle]

Quote from: Andy J on December 02, 2008, 09:03:33 PM
has that spoiled your dreams now Dave, all those lonely nights at sea  [rofl] [rofl]  [whistle] [rofl] [rofl]

come on Dave G's easily a six footer   :icon_thumright:

you git  [rofl] [rofl]

Dave
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magic1

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Re: In the gym, it,s a 42 year first!
« Reply #20 on: December 02, 2008, 09:33:11 PM »
Quote from: GRNINJA on December 02, 2008, 08:22:24 PM
I can still help if you get stuck.... have worked alot with physio in the army.... so you get stuck or bored let me know  :icon_thumleft:
Cheers fella! :icon_thumright:
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GRNINJA

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Re: In the gym, it,s a 42 year first!
« Reply #21 on: December 02, 2008, 09:44:08 PM »
no problem buddy  :icon_thumleft:
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2 pints of heavy

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Re: In the gym, it,s a 42 year first!
« Reply #22 on: December 03, 2008, 12:38:02 AM »
don't worry...you'll get back in shape soon enough....the best thing is your out of the cast..the rest will find a way back to your former self....


jesus G...your twice the size of me...let me know when you run out of weights...you can benchpress me [rofl]


how much does a stone weight?....throw the Colonist a bone here :tongue3:
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GRNINJA

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Re: In the gym, it,s a 42 year first!
« Reply #23 on: December 03, 2008, 09:36:45 AM »
1 stone is 14 pounds ...... 2.2 pounds to a KG

15 stone 4 is 214 pounds which is 97.3 KGs  :icon_thumleft:
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Henas

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Re: In the gym, it,s a 42 year first!
« Reply #24 on: December 03, 2008, 04:54:12 PM »
6,1 with ya heels on and standing on tippie toes ?hehehe

i'm only 5,11  and 15,stone ?but have 12.5% body fat? possibly a little less now though  :icon_thumright: :pottytrain2:
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magic1

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Re: In the gym, it,s a 42 year first!
« Reply #25 on: December 03, 2008, 07:23:59 PM »
Quote from: Henas on December 03, 2008, 04:54:12 PM
6,1 with ya heels on and standing on tippie toes ?hehehe

i'm only 5,11  and 15,stone ?but have 12.5% body fat? possibly a little less now though  :icon_thumright: :pottytrain2:
How low before levels are too low? Isn,t 12.5 somewhere near it ? Mine came out at 22% bye the way. :emb: 5.10 and 14 stone, target is 11 1/2. Bet i lost a couple 2nite already. Hardest ones were hill climb machine and rowing machine. 10 mins rowing (level 6) started flagging at 6/7 mins but got a second wind from 8/ 10.
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zx10r bob

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Re: In the gym, it,s a 42 year first!
« Reply #26 on: December 03, 2008, 07:54:10 PM »
if all else fails mark you can allways use my leathers,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, [rofl] [rofl] [rofl]
 now i got my STEEL zipp i think they will even hold your belly in,,,,,,,,,,,,,,, :tongue3:
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I Did,nt Fall of...the road came up to me and said HELLO.........now i have a new best friend called Mr E Bay..........ill be ba

magic1

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Re: In the gym, it,s a 42 year first!
« Reply #27 on: December 03, 2008, 08:58:29 PM »
 :pottytrain2:
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2 pints of heavy

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Re: In the gym, it,s a 42 year first!
« Reply #28 on: December 03, 2008, 10:55:48 PM »
hahhaha..... i'm 13 stone......Bisbing eats that much for lunch [rofl]
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